Sara Nutritional Consulting Services

Personalized nutrition meal plan services offered

Wellness packages with optimum health and vitality.

Package 1

The Wellness Reset Program (A 6-Week Journey to Develop Healthy Habits)

Ready to create lasting, healthy habits? The Wellness Reset Program is a personalized 6-week plan designed to help you reset your health, improve your energy, and build sustainable wellness.

What’s Included
  • Initial Assessment:
  • A comprehensive evaluation of your health, lifestyle, and goals.
  • Customized Meal Plan
  • Receive a tailored plan in your second session, designed to fit your lifestyle.
  • Bi-Weekly Check-ins
  • Regular sessions to track progress, adjust as needed, and keep you motivated.
  • Receive new recipes, nutrition tips

Why It Works

This step-by-step program focuses on building habits that last. With personalized guidance and consistent support, you’ll be empowered to make meaningful changes for a healthier life.

Start your journey to lasting wellness today!

Package 2

Metabolic Balance Program (A 12-Week Personalized Nutrition Journey)

Transform your health with the 12-Week Metabolic Balance Program, a comprehensive approach designed to create balance, boost energy, and support sustainable weight management.

What’s Included
  • Diet and Medical History Assessment
  • We’ll review your health and diet history to establish a strong foundation for your personalized plan.
  • Blood Work
  • You’ll receive a requisition for lab tests to analyze your unique needs and determine the most appropriate foods for your body.
  • Customized Meal Plan
  • Based on your personal information, body measurements, and blood work, we’ll develop a meal plan tailored specifically to your unique metabolic needs.
  • Five One-on-One Sessions
  • Start with an in-depth assessment session to establish your baseline and create your personalized plan. The remaining four sessions will guide you through each new phase of the program, providing tailored support, progress tracking, and adjustments to ensure your success.
  • Weekly Check-ins
  • Stay motivated and on track with consistent weekly touchpoints for support and accountability.
  • Body Composition Scale
  • Monitor your progress with a scale that measures not just weight but body composition as well.

Why It Works

This program is not about quick fixes—it’s a science-based approach tailored to your unique body and lifestyle. By addressing the root causes of imbalance, you’ll build sustainable habits and achieve lasting results.

Start your journey today with the 12-Week Metabolic Balance Program.

Package 3

Simple, fast and effective flexible move

  • Working time 24/7 all days
  • Max 15 team members
  • Superfast wifi

Basic

Simple, fast and effective flexible move

$

59.9

  • Working time 24/7 all days
  • Max 15 team members
  • Superfast wifi

Fulltime

Simpler, faster and more  effective flexible move

$

89.9

  • Working time 24/7 all days
  • Max 15 team members
  • Superfast wifi
  • New Items

Private

Simple, fast and effective flexible move

$

119.9

  • Working time 24/7 all days
  • Max 15 team members
  • Superfast wifi

Our Nutrition services are covered under some healthcare benefits plans as “Nutritional Counseling”

Companies such as: GreenShield Canada, Manulife, iA Financial Group, Equitable Life Insurance, ClaimSecure Inc, Blue Cross Alberta will cover our service fees, however you will need to check your benefits plans to see if Nutritional Counselling is covered

Wellness package for Optimum health & vitality

What you eat affects your emotional, physical and spiritual well-being. Get more energy and feel healthier & happier! Includes:

Foundation of healthy eating

Improving emotional / balance/ relaxation

Reduce stress

Removing toxins from home and personal products and create green home

Vancouver Nutritionist


Managing Health Conditions Package

  • Get custom program to treat nutrition related ailments such as...
  • Pre-diabetes
  • Type 2 diabetes
  • Digestive issues
  • IBS
  • Sugar cravings
  • Hypertension
  • Fatty liver
  • Candidacies

To learn more about my services, contact me and book a 20 min free consultation