Detoxification is about resting, cleansing, and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health.
We live in a modern environment which exposed us to a lot of toxicity. Toxins are everywhere. In the air we breathe, the food we eat, and the water we drink, in our home (cleaning materials). Even our bodies and the bacteria in our intestines produce toxic substances.